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Ready to embark on a unique adventure in the world of aerial silk, but not sure where to start?

 

Join us for this practical and engaging workshop, where you'll learn inversions and flips. Our silks will not only make you fly, but also help you build strength and flexibility.

 

Discover the exhilaration of trusting the silk as it wraps your body, empowering you to ascend to new heights. Then, master the art of defying gravity, all under your control.

 

This two-and-a-half-hour workshop will introduce you to inversions and flips.

Slots are limited, so grab your spot now!

Part I: FOUNDATION

1. Introduction

2. Basic Aerial Safety

3. How to Train Staying Injury Free while maximising the benefits of each pose

Part II: FLY

1. Warm-up and breathe inside the hammock

2. Introduction to inversion and flips

3. Defying gravity with style - more complex poses

4. How to create a beautiful sequence

Part III: Practice and Relaxation

1. Practice anything you find interesting

2. Questions and queries

3. Stretch and release inside the silk

4. Love and Kindness Meditation

Duration: 2.5 hours

 

Standard price: 450 AED.

Early bird price: 350 AED. Up to one week before the workshop.

 

Don’t lose your chance to fly, sign up now!

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