Adjusting Others
Learn how to adjust others as we teach it in our YTT-200 (3 hours)
Service Description
This workshop is part of our teacher training programme and is meant for teachers who want to refresh or enhance their understanding. We update our adjustments and alignments based on anatomy and no longer teach only what we were taught many years back. This session covers a wide range of asanas, providing hands-on tips and techniques to keep your students safe in their practice. In yoga, alignment refers to correctly positioning the body in various yoga postures (asanas) to achieve optimal benefits and avoid injury. It involves the precise placement of the spine, limbs, and joints with each other and within the overall posture. Adjustments are what we do as teachers to help our students in their alignment. Existing members with an active subscription can contact us for the discounted price of 280 AED.
Upcoming sessions
Cancellation Policy
Cancellations up to 48 hours before the start of the event. Bookings remain open up to 24 hours before the start of the event.