Learn how to adjust others as we teach it in our YTT-200 (3 hours)
This workshop is part of our teacher training programme and is meant for teachers who want to refresh or enhance their understanding. We update our adjustments and alignments based on anatomy and no longer teach only what we were taught many years back. This session covers a wide range of asanas, providing hands-on tips and techniques to keep your students safe in their practice. In yoga, alignment refers to correctly positioning the body in various yoga postures (asanas) to achieve optimal benefits and avoid injury. It involves the precise placement of the spine, limbs, and joints with each other and within the overall posture. Adjustments are what we do as teachers to help our students in their alignment. Existing members with an active subscription can contact us for the discounted price of 280 AED.
- 315 UAE dirhamsAED 315
All workshops have a late cancellation penalty, and you may not receive a refund if cancelled within 24 hours of the start of the workshop. Bookings for a workshop remain open up to 8 hours before the start of the workshop. If you ever need to cancel within 24 hours or book within 8 hours, please get in touch with us on +971 58 524 1156