Flexibility Series
Monthly focus areas
Service Description
Each month provides a new focus to help you achieve specific flexibility goals. One month may focus on forward bends and working to the full expression of a forward bend, while being aware of your back's limitations. Or we may focus on achieving a side split. Regardless of the focus area, we ensure you know your limitations and work to go beyond them.
Upcoming sessions
Cancellation Policy
We would love to see you in class, but we understand that life can make a mess of our best-laid plans. Cancellations are accepted 3 hours prior to the start of a class, which gives other students a short window to sign up and enjoy a class. Sessions are normally not transferable, but please contact us in case of emergencies and we will do our best to help. We prefer to know about a cancellation even if it is within the cut-off time.