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Aerial Yoga Workshop

Defy gravity with grace wrapped in our silks

Service Description

Ready to embark on a unique adventure in the world of aerial silk, but not sure where to start? Join us for this practical and engaging workshop, where you'll learn inversions and flips. Our silks will not only make you fly, but also help you build strength and flexibility. Discover the exhilaration of trusting the silk as it wraps your body, empowering you to ascend to new heights. Then, master the art of defying gravity, all under your control. This two-and-a-half-hour workshop will introduce you to inversions and flips. Sessions are limited so grab your spot now! Part I: FOUNDATION 1. Introduction 2. Basic Aerial Safety 3. How to Train Staying Injury Free while maximising the benefits of each pose Part II: FLY 1. Warm-up and breathe inside the hammock 2. Introduction to inversion and flips 3. Defying gravity with style - more complex poses 4. How to create a beautiful sequence Part III: Practice and Relaxation 1. Practice anything you find interesting 2. Questions and queries 3. Stretch and release inside the silk 4. Love and Kindness Meditation Duration: 2.5 hours Early bird price: 350 AED. Valid up to one week before the workshop. Standard price: 450 AED.

  • 350 UAE dirhams

Upcoming sessions

Cancellation Policy

All workshops have a late cancellation penalty, and you may not receive a refund if cancelled within 24 hours of the start of the workshop. Bookings for a workshop remain open up to 8 hours before the start of the workshop. If you ever need to cancel within 24 hours or book within 8 hours, please get in touch with us on +971 58 524 1156

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