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Mindfulness and Meditation

Meditation as taught in our YTT-200 (1 hour)

Service Description

This workshop is part of our teacher training programme, but we make it accessible to anyone who wants to improve their understanding and practice of meditation. Paula will guide us on how to approach meditation and practice it on our own and the expected benefits.

  • 210 UAE dirhams

Upcoming sessions

Cancellation Policy

All workshops have a late cancellation penalty, and you may not receive a refund if cancelled within 24 hours of the start of the workshop. Bookings for a workshop remain open up to 8 hours before the start of the workshop. If you ever need to cancel within 24 hours or book within 8 hours, please get in touch with us on +971 58 524 1156

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