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Mindfulness and Meditation

Meditation as taught in our YTT-200 (1 hour)

Service Description

This workshop is part of our teacher training programme, but we make it accessible to anyone who wants to improve their understanding and practice of meditation. Paula will guide us on how to approach meditation and practice it on our own and the expected benefits.

210 UAE dirhams

Upcoming sessions

Cancellation Policy

Cancellations up to 48 hours before the start of the event. Bookings remain open up to 24 hours before the start of the event.