
Inside Flow
Advanced Vinyasa that flows with music
Service Description
A more advanced vinyasa class where you build up to one flowing sequence paired with a song. It creates a unique yoga session. This class is not open to beginners and we highly recommend you practice Vinyasa with us first to be comfortable with how we cue and describe our asanas.
Upcoming sessions
Cancellation Policy
We would love to see you in class, but we understand that life can make a mess of our best-laid plans. Cancellations are accepted 3 hours prior to the start of a class, which gives other students a short window to sign up and enjoy a class. Sessions are normally not transferable, but please contact us in case of emergencies and we will do our best to help. We prefer to know about a cancellation even if it is within the cut-off time.