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We are now civilised
We love Fridays, and we are providing children's aerial again.
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Mar 72 min read
39 views
1 comment


Ramadan Kareem
Ramadan Kareem to everyone!
This week we explore exercise and memory and note some additional updates to the schedule.
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Feb 282 min read
42 views
1 comment


Our new home
The Ramadan schedule update and a reminder we have moved to a new location.
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Feb 232 min read
153 views
1 comment


Post Ramadan Schedule
A short update on our evening schedule.
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Apr 12, 20241 min read
106 views
0 comments


Suffer for a better tomorrow
We all accept suffering today for a better tomorrow. But maybe there is a better way.
Schedule updates included.
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Mar 4, 20244 min read
31 views
1 comment


Mindfulness versus clowns
We start our mindfulness practice, worry about bad movies, make small schedule changes and share our current reading list.
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Feb 2, 20244 min read
42 views
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december newsletter
Updates on December events, Closure during New Year and changes to January 2024.
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Dec 3, 20233 min read
60 views
1 comment


november newsletter
workshops, social events and exciting announcements for 2024
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Nov 10, 20233 min read
115 views
0 comments


Free saunas for everyone
Learn about the hero pose for September: Utthita Parsvokanasana
and we launch our air yoga Academy.
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Aug 25, 20232 min read
123 views
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Practice like a teacher
Learn the techniques normally only for teachers, a minor schedule update and this month's hero pose.
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May 29, 20232 min read
119 views
2 comments


May Schedule update
Minor tweaks to the schedule as we prepare for the launch of TRX.
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Apr 24, 20231 min read
82 views
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