Post Ramadan Schedule
A short update on our evening schedule.
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Mar 44 min read
Suffer for a better tomorrow
We all accept suffering today for a better tomorrow. But maybe there is a better way.
Schedule updates included.
31 views1 comment
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Feb 24 min read
Mindfulness versus clowns
We start our mindfulness practice, worry about bad movies, make small schedule changes and share our current reading list.
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Dec 3, 20233 min read
december newsletter
Updates on December events, Closure during New Year and changes to January 2024.
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Nov 10, 20233 min read
november newsletter
workshops, social events and exciting announcements for 2024
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Aug 25, 20232 min read
Free saunas for everyone
Learn about the hero pose for September: Utthita Parsvokanasana
and we launch our air yoga Academy.
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May 29, 20232 min read
Practice like a teacher
Learn the techniques normally only for teachers, a minor schedule update and this month's hero pose.
119 views2 comments
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Apr 24, 20231 min read
May Schedule update
Minor tweaks to the schedule as we prepare for the launch of TRX.
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