Practice like a teacher
Learn the techniques normally only for teachers, a minor schedule update and this month's hero pose.
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Charl Holtzhausen
- May 9
- 1 min
Breathe your tension away in our Breathwork session with Rouba
Interested in breathwork or relieving stress? Join Rouba for a Breathwork session on the 21st.
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Charl Holtzhausen
- Apr 25
- 1 min
One more before summer
Don't miss the last sound healing session before summer.
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Charl Holtzhausen
- Apr 24
- 1 min
May Schedule update
Minor tweaks to the schedule as we prepare for the launch of TRX.
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Charl Holtzhausen
- Nov 7, 2022
- 2 min
Glorious Autumn
Better weather and lots of festivities make the last quarter our favorite time of the year.
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Charl Holtzhausen
- Sep 30, 2022
- 2 min
Masks now only as dress-up!
Masks off, costumes on!
We add more Vinyasa for the busy people and schedule all our moon ceremonies.
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Charl Holtzhausen
- Aug 7, 2022
- 2 min
Taking a break
It is Holiday time As we near the end of summer, we are taking a few days to rest our minds. "All work and no play makes Jack a dull...
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Charl Holtzhausen
- Jul 25, 2022
- 3 min
Its getting hot out there
Karaoke and important changes to package pricing.
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Charl Holtzhausen
- Mar 11, 2022
- 3 min
The secret to a long life
March 2022 Newsletter As I write this, I feel the effects of a cold. With our isolation over the past few years, I have forgotten what a...
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Charl Holtzhausen
- Dec 22, 2021
- 2 min
Happy New Year!
The year flew by! It is the end of December and we are taking a break to spend time with friends and family. We wish everyone a wonderful...
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Charl Holtzhausen
- Dec 5, 2021
- 1 min
Yoga for cheaper!
We know Aerial looks fantastic, but the experience is not for everyone. Our new discounted Grounded Yoga package allows you to practice...
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Charl Holtzhausen
- Nov 14, 2021
- 2 min
Our children fly!
Your child can now come to enjoy Young Aerial Yoga in the studio twice a week, and we are sure they won't get bored.
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Charl Holtzhausen
- Nov 14, 2021
- 2 min
Fun and play turn children into leaders
Children use and enjoy animal sounds, music, dance, and Yoga while working through the formal emotional intelligence curriculum.
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Charl Holtzhausen
- Nov 14, 2021
- 2 min
How quickly can you learn a headstand?
Can you learn to do a headstand safely within three hours? We think you can if taught correctly.
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Charl Holtzhausen
- Jul 9, 2021
- 2 min
Summer discounts and a new class structure!
Celebrate summer with large discounts for summer and new classes to burn calories and combat stress.
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